What is EF12™ ?

Our proprietary executive functioning curriculum — one small step for Launchgo, one giant leap for EF Skills.

The 12 Core Executive Functioning Skills


Our curriculum is designed to mitigate executive dysfunction and promote executive functioning across these 12 key domains

  1. Time Management

  2. Organization

  3. Task Initiation

  4. Working Memory

  5. Meta-Cognition

  6. Cognitive Flexibility

7. Goal Directed Persistence

8. Response Inhibition

9. Planning/Prioritization 

10. Emotional Regulation 

11. Stress Tolerance

12. Focus/Sustained Attention

Our Approach

Our proprietary curriculum consists of a comprehensive, 40+ page document that outlines 35 distinct tools and strategies for fostering EF skill growth. It is rooted in the rich contemporary research of Dr. Russell Barkley, Edward M. Hallowell, and William Damon.

Who is this for?

  • Individuals with Executive Dysfunction

  • College-bound students in need of academic success skills

  • Individuals struggling with organization and time management

  • High-achievers who want an extra leg-up

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Team@launchgo.com